The XCUITest Driver for iOS, which macos can I use?

I have been using Appium to develop automation for Android for a while using macOS High Sierra 10.13.5. But now I need to switch to iOS automation. I was following the instruction https://github.com/appium/appium/blob/master/docs/en/drivers/ios-xcuitest.md to set up XCUITest Driver for iOS and it says “A Mac computer with macOS 10.11 or 10.12 is required”. So can I use macOS 10.13 or I will have to downgrade the macOS to 10.12?

Thank you

I’m currently running 10.13.5 just fine on real iPhones and simulators